When you are choosing for any kind of training program, what
the basic things that you need? No, we are not talking about money alone. It is
naturally an important factor, but there are other things as well. Most of us
don't consider these qualities in their list when they are planning to experience
any training process. Today, we are discussing them in detail because we are
talking about Ashtanga yoga teacher training. Without these qualities, you will
not be able to master Ashtanga asanas.
Dedication: When you are selecting for the Ashtanga
yoga teacher training, you have to be dedicated towards learning. The "I
know it all" method will not work. You will have to unlearn everything to
learn all about these forms of yoga. For that, you have to be dedicated. If you
wish to learn and improve then, you have to follow trainer advice.
Commitment: Many confuse dedication with
commitment. However, we often say these two in the same breath, but these are totally
different. In order to be dedicated, you have to do different asanas consistently.
There cannot be any type of slack from your end. Your commitment to learn and
improve should be at the topmost of everything. Without commitment, you will
not be able to improve.
Practice: There is no other option to practice.
The more you practice, the better you will be at it. Even when the Ashtanga
yoga teacher training classes are over for the day, get back home, and practice
the different asanas trained on that day.
Perseverance: Become proficient at the Ashtanga yoga
teacher training is not probable in a single day no matter how capable and
expert you are in other forms of yoga. It will take time and energy. Your
perseverance will be tested. All those who can keep their patience and do not
give up easily will be capable of completing the training and topping it. In
the end, perseverance pays.
Time Management: You have to take out time for the Ashtanga yoga teacher training. You cannot miss classes just because you
have some other assignation. Without an emergency, you have to attend the
classes. When you got registered, you had detailed information about the class duration,
timings of the class, and the days when the classes will be conducted. So plan
all other activities consequently so that no matter what you don't miss out on
a single class.
If you want to know
more about Ashtanga yoga Training, then visit our Website http://www.mytyoga.com/.
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