Best Yoga Teacher Training programs in India

Yoga is where there is love, peace, humility; actually, yoga makes serenity, love, and peace signaling the life into the transformative route. As soon you step into Yoga, you are taken on a transformative journey. 

For more than six thousand years, yoga has been developed and drudged to teach humans to unite their body, mind, and soul for the plentiful health benefits and pacific existence. It has reached many touching people’s lives and making the world a better place to live, and it is still happening. India is still a jewel of yoga where lies many yoga ashrams and schools through which people from across the world gain the yogic wisdom for peace and health.

In Indian yoga school, many yogic methods are taught that contains physical, emotional, sensory, spiritual, and mental upliftment and for the higher self-realization of the goals. It comprises asanas, breath control, ethical disciplines, sensory perceptions, assertions and visualizations, complicated meditative disciplines, mantras, and prayers. The popular programs are 100, 200, and 300 Hour Yoga Teacher Training in Dharmasala, which are conducted in almost all the schools and ashrams of India. These are the residential courses with a purpose to polish and nourish the aspirants to become registered yoga teachers. These courses convey the training of the most important yoga forms like Ashtanga Yoga, Hatha Yoga, Pranayama, Meditation, Human Anatomy, Mudras, Mantras, History and Philosophy of Yoga, yoga scriptures, Hindu culture, and religion.

Most of the yoga school also include training of the prehistoric techniques like Raja Yoga and synthesis of the four paths of yoga. Among all, the practice and teaching of Hatha and Vinyasa yoga get more significance. Vinyasa is like a dance form in which rhythmically, you are connected with the pranic breath. In Hatha are taught to overwhelm the physical limitations and get inspired to do more intense and difficult poses. While doing Hatha yoga, you are so enthused that you just do it. Overall, contestants become true yogis who have now immerse out of their wealth and acquisitive life to accept a pure and simple life.

The courses also include Tratak meditation, Chakra healing, Kundalini meditation, mantra meditation, and Nada Brahma, also other forms of yoga. You are also trained to control your personality, balance yourself, and get the aptitude to overcome the body sicknesses.  

So if you are thinking of joining the Yoga Teacher Training programs, go for the first 200 yoga teacher training in Rishikesh from well-known school or ashram and then join other advanced courses. The 200 Hour course is the basic course that provides you all that is required to become a yoga teacher, but as you start learning yoga, your wish for learning is doubled.