200 Hours Yoga Teacher Training Course in Rishikesh India

The Arohan Yoga is a Registered Yoga School located in Rishikesh, India, providing Yoga Teacher Training certification for different styles of yoga with classes ranging from durations of 200, 300, and 500 hours yoga teacher training certification courses.

The Arohan Yoga School trains its students in various forms of yoga and does not limit just to the traditional methods. Many modern techniques of yoga are taught in our RYS 200 hour Yoga Teacher training course, and the benefits are just as effective as those seen with the more outdated methods.

This 200 hour course incorporates both traditional styles and modern dynamic yoga, which seems to be becoming more and more popular across the world. If you attempt this course, you will learn about the traditional Indian yogic methods which have been recognized effective for thousands of years and are just as effective today. Such methods include the Hatha yoga and Ashtanga yoga. Which use static poses and movements which need to be held for some time. These yoga forms can provide many health benefits:

·         Increased self-confidence

·         Reduced stress levels

·         Reduced blood pressure

·         Improved fitness and well-being

·         Increased spirituality and well being

·         Spiritual enlightenment

Other forms of yoga that are taught in the 200-hour course include the more vibrant forms of yoga, which comprise repeated yoga movements and poses but which are held for a shorter duration. These forms of yoga are very effective in improving muscle toning and physical fitness and spiritual benefits as well. The more active forms of yoga will be more right for those students who are more physically capable and want to gain fitness and complete well-being. This course is conducted every month

Main focus:

·         Ashtanga Yoga

·         Hatha Yoga

·         Aerial Yoga

·         Meditation

·         Pranayama

·         Teaching methodology.

Why Arohan Yoga is absolute VALUE

-          The Course starts at $749

-          Yoga Alliance Registered School

-          FAMILY Operated Yoga Training School providing absolute VALUE

-          25 Days stay at a RIVERfront villa with the view of MOUNTAINS and FOREST

-          Daily Organic VEGETARIAN meals with beverages

-          Detailed study content for progressive and STRUCTURED learning

-          Less than 15

-          group size for personalized attention

-          Learn Ashtanga, Hatha, Iyengar and AERIAL Yoga Styles

-          Learn Yoga Philosophy, Anatomy, CHAKRAS & KUNDALINI

-          Learn basic AYURVEDIC Concepts

-          Learn DETOX and CLEANSING techniques

-          Free PICKUP

-          Free CONSULTATION with Ayurvedic DOCTOR

-          Included 2 EXCURSIONS, 1 MASSAGE session, and 1 COOKING class

-          Free yoga MAT, Neti pot, Notepad, Tote bag, and T-shirt

-          A certain percentage of profit is shared in SOCIAL causes

Association for Yoga and Meditation in Rishikesh India Offers Ashtanga, Hatha, & Aerial style yoga teacher training certification courses in Rishikesh India, certified by Yoga Alliances USA.